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Yoga: The benefits of taking up studio membership

Once you’ve decided that yoga is the thing for you, you ought to invest in a studio membership that’s unlimited. It makes perfect sense since it frees you up to carry out your preferred form of exercise without having to be cramped by specific timings. The best factor about having unlimited yoga studio membership is…

Yoga, Happiness, and You

Think about this: Here’s a person who is actually investing their time, knowledge and effort into making you a more fulfilled human being who is calmer, de-stressed and more at peace with yourself. The trainer is helping you be the person you want to be, elevating you from your current physical and emotional state to…

My yoga, my story: Manasa Nagaraj

You want to live. And you want to live well. And if you are remembered for it, your life is made. That’s what yoga gives you. A life you never knew existed. A family you felt for. And a community you would die for. When I was in my third standard, I had to endure…