Soul - Elevate

SOUL

Whether you are a beginner or an advanced practitioner of yoga, Vinyasa Flow has its magical benefits. Spread over a 60 or 75 minute session, it controls your breath and manages its movement through an eclectic medley of yogic poses. Delight in it and feel invigorated after a hard day’s work. You deserve it.

Insights
  • Develop your strength and mobility
  • Gain control over your breath and movement
  • Get your heart to beat at its natural best
  • Recharge your day
  • Get the benefit of group dynamics
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