Corporate - Group Therapy


The benefits of group therapy can only be experienced. You get to know your colleagues in a serene setting. You get to practice with people you are familiar with. You get to strike relationships based on your common interest. And you get to tackle your physical and emotional issues head-on with the postures and therapeutic movements of yoga.

  • Learn about team work
  • Build relationships
  • Exchange your energy
  • Practice with someone who is at the same level as you
  • Guided meditation techniques
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